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Vegan Yoghurt Chicken Lettuce Wraps

11/29/2024

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Vegan Yoghurt Chicken Lettuce Wraps

These vegan yoghurt chicken lettuce wraps are packed with flavor and protein, making them a satisfying and healthy meal option. The tofu is marinated in a tangy vegan yogurt sauce, then baked until crispy. Served on crisp lettuce leaves and topped with fresh vegetables, these wraps are light, refreshing, and perfect for a quick lunch or dinner.

Ingredients:

  • 1 block extra-firm tofu, pressed and drained

  • 1 cup plain vegan yogurt

  • 2 tablespoons nutritional yeast

  • 1 tablespoon soy sauce

  • 1 teaspoon garlic powder

  • 1 teaspoon onion powder

  • 1/2 teaspoon smoked paprika

  • 1/4 teaspoon black pepper

  • 1 tablespoon olive oil

  • 8 large lettuce leaves, washed and dried

  • 1/2 cup shredded carrots

  • 1/2 cup sliced cucumber

  • 1/4 cup chopped fresh cilantro

  • 1/4 cup chopped green onions

  • 1 lime, cut into wedges

Instructions:

Get the oven ready by heating it up to 400F 200C


Put the tofu cubes in a bowl after cutting them up


For the marinade, mix vegan yogurt, nutritional yeast, soy sauce, garlic powder, onion powder, smoked paprika, and black pepper in a different bowl


Toss the tofu cubes around in the marinade to coat them all


Put the tofu cubes on a baking sheet that has been lined with parchment paper


Bake for 20 to 25 minutes, or until the cubes are golden brown and just a little crispy


Get the lettuce leaves and vegetables ready while the tofu is baking


When the tofu is done, put a spoonful of it on each lettuce leaf to make the lettuce wraps


Shred carrots, slice cucumbers, chop cilantro, and add green onions on top


To make it taste better, squeeze lime wedges over top


Serve right away and enjoy!


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